Let your eyes be unfocused Stare at nothing in between Let the Screens image fracture Let all around you be fuzzy as seen Give no definition to solid lines Make sure you can see double Reality around remixing; blurring Losing this sense making you humble Rest your brain from searching in pattern Let it relax … Continue reading Blur

I get lost in the swell Wind gusts dancing in tree tops Slow, pause, then a crescendo The wind swelling through the leaves Dancing to the beat of earth Close your eyes; hear the swell It sounds of crashing waves The ocean pulls its vanquished back Stacking them into a new wave Rebuilding what has … Continue reading Swell

I get lost in the swell Wind gusts dancing in tree tops Slow, pause, then a crescendo The wind swelling through the leaves Dancing to the beat of earth Close your eyes; hear the swell It sounds of crashing waves The ocean pulls its vanquished back Stacking them into a new wave Rebuilding what has … Continue reading Swell

Disclaimer: I am not a licensed mental health provider and my comments do not reflect the views of any organization. I work in the field of mental health. A large portion of my career has been to help patients navigate personal crisis. That crisis might be a panic attack, angry outburst, processing grief or bad … Continue reading Control and Corona

“Please follow social distancing and keep 6 feet apart” I swallow deep at the wal-Mart sign I read Everyone’s anxiety fogs up my glasses My mask contains a cloud of recycled gases I was sent to get supplies for our work I realize society’s view of our worth On the senate floor they call us … Continue reading Essential

A bird is nesting in my hanging planter Spring has begun with new life and center The bird has claimed this space for a nest Reminding me to take spring as rest Time to reflect on the new life growing around me Birds nesting in trees, flowers blooming to see Sights that stun my eyes … Continue reading A Nest